Willingness, health and strength to go
100% for this event.
If you don’t have a daily practice,
begin one now.
To be drug free, including recreational drugs,
coffee and tobacco.
List of poses that are problems for you
to teach.
List of problems your students have or that you need
help with.
Bring a Strap, 2 mats or 1
mat and a blanket, neti
pot and other personal props and supports (you’ll be holding
people in poses, make sure your weak places are supported).