Gloria Uridel - is a Registered Yoga Teacher (RYT) through the Yoga Alliance. She has trained with Tim Miller (ashtanga yoga), Doug Swenson, Shiva Rea (vinyasa flow) and has studied with many others. She also trained in Thai Yoga Massage with Saul David Raye. In her teaching, she encourages her students to find their inner knowing and to use their practice to develop greater awareness, compassion and understanding for self and others.

Mark Uridel - is a Physical Therapist, Massage Therapist and Registered Yoga Instructor with 18 years of yoga training and experience. He has trained in Iyengar Yoga, Integral Yoga, Hatha and Ashtanga. He has also trained in Thai Yoga Massage. Mark incorporates his knowledge of kinesiology and therapeutic touch to facilitate his students’ body awareness and healing through movement. Mark’s individual professional focus is Yoga Cikitsa (yoga therapy) and Yoga for self healing.